Resilient ME Gratitude Journal for Teens (Age 12-18) soft Hang your Messy Mat up

Hang your Messy Mat up to dry after use so that it has the chance to dry

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Resilient ME Gratitude Journal for Teens (Age 12-18) soft Hang your Messy Mat upA Guided Journal to Build Resilience, Boost Happiness & Nurture Emotional Wellbeing. Designed especially for teens, the Resilient ME Gratitude Journal is more than just a place to write down what youre thankful for, its a powerful, science backed toolkit to help young people navigate the ups and downs of life with calm, confidence, and a positive mindset. Why It Works For Parents Adolescence is a time of significant emotional growth and challenges.