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Hydralyte Rehydration Ice Blocks Apple Blackcurrant 16 Pack Golden Health AF monitor alerts should beGeneral Information Hydralyte Electrolyte Ice Blocks Apple Blackcurrant relieves symptoms of dehydration and helps replace water and electrolytes lost due to vomiting, diarrhoea, heavy sweating, vigorous exercise and occasional hangovers. Dehydration due to: Vomiting & diarrhoea. Heat. Travel. Vigorous exercise. Heavy sweating. Occasional hangovers. Heat & excessive exercise at work. Signs of mild dehydration Sticky or dry mouth, increased thirst,